Special K® Breakfast Cereal (36%)(cereals [rice, wheat], wheat gluten, sugar, wheat flour, minerals [calcium carbonate, iron, zinc oxide], salt, barley malt extract, vitamins [niacin, vitamin B6, riboflavin, thiamin, folate]), choc compound (15%)(sugar, vegetable fat, cocoa powder, milk solids, emulsifiers [soy lecithin, 476, 492], flavour), glucose, fructose, wheat flakes (6%)(whole wheat, barley malt extract, sugar, mineral [iron], vitamins [niacin, riboflavin, folic acid]), dextrose, raspberry pieces (4%)(sugar, invert sugar, dextrose, fruits [apple puree concentrate, raspberry pulp concentrate, red elderberry juice concentrate], humectant [glycerol], vegetable gum [pectin], acidity regulators [330, 332], apple fibre, flavour, natural colour ), sugar, glucose solids, vegetable oils (hydrogenated soybean oil [antioxidant (320)], hydrogenated palm oil), cereal crispies, puffed rice, humectants (sorbitol, glycerol), flavour, emulsifier (soy lecithin).
Contains gluten containing cereals, milk and soy.
May contain traces of peanuts and/or tree nuts.
On average, less than 100 cals per bar
average serving size - 21.5g (1 bar +)
† Bar weight is approximate and is only to be used as a guide. Calories per bar is an average value over a production run. If you have any specific dietary requirements please weigh your serving.
^ %Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs.
# 53mg of sodium per serve is equivalent to 0.1g of salt.